Columbia University Dining

C.R.O.W.N. Nutrition

Nutrition Facts for On-Campus Dining

Ferris Booth Commons
Cafe 212
John Jay Dining Hall
Carleton Lounge
Boar's Head Speciality Items
Kettle Cuisine Soups
Ingredients in Popular Retail Items

Cafe 212

Signature Sandwiches

Avocado BLT
Vegan Delight
Breaded Chicken Sandwich
Boars Head Chicken Club
Boars Head Roast Beef Sandwich
Chipotle Turkey Sandwich

Signature Salads

Chicken Caesar Salad
Turkey Cobb Salad
Greek Salad
Chicken Pecan Blue Salad
Santa Fe Chicken Salad

John Jay Dining Hall

DELI

American Cheese
Ham
Roast Beef
Salami (Genoa Suprema)
Swiss Cheese
Turkey Breast
Provolone Cheese

Breakfast, Yogurts & Cereals

Aunt Jemima Buttermilk Pancakes
Baked French Toast
Kellogg's Plan Low-Fat Granola
Non-Fat Plain Yogurt
Non-Fat Strawberry Yogurt
Non-Fat Blueberry Yogurt
Waffles
Wilma's Bacon & Cheese Omelet
Wilma's Egg White Vegetable Omelet
Wilma's Meat Lovers Omelet

Desserts & Miscellaneous

Blueberry Muffin
Chocolate Chip Muffin
Chocolate Pudding
Corn Muffin
Cranberry Orange Muffin
Double Chocolate Chip Muffin
Dried Cranberries
Healthy Harvest Muffin
Light Ranch Dressing
Low-Fat & Reduced Calorie Caesar Dressing
Rice Pudding
Soft Serve Fat-Free Banana Frozen Yogurt
Soft Serve Fat-Free Chocolate Frozen Yogurt
Soft Serve Fat-Free Strawberry Frozen Yogurt
Soft Serve Fat-Free Vanilla Frozen Yogurt
Soft Serve Low-Fat Cookies & Cream Frozen Yogurt

Salad Dressings

Balsamic Vinaigrette
Blue Cheese Classique
Caesar Dressing
Creamy French Dressing
Fat-Free Raspberry Vinaigrette
Light Ranch Dressing
Low-Fat & Reduced Calorie Caesar Dressing
Russian Dressing

Popular Entrees

Whipped Sweet Potatoes
Tandoori Chicken with Basmati Rice
Roasted Red Potatoes
Au Gratin Potatoes
Vegetarian Moussaka
Vegetable Paella
Deep Fried Chicken
Teriyaki Chicken
Roasted Chicken
Chicken Fajita
Chicken & Broccoli
Chicken Breast Marsala
Coq au Vin
BBQ Beef Brisket
Beef Stew
Beef Fajitas
Baked Cajun Catfish
BBQ Chicken Quarters
General Tso's Chicken

Carleton Lounge

Specialties at the Carleton Deli Window

Wicked Chipotle Turkey
Swiss & Roasted Red Pepper Tuna Sandwich
"Monster" Chicken Griller
Spicy Veggie Pita
The One (Subway) Club
Machiavellian Italian Hero

For Boar's Head Product Information, refer to Nutrition Book below.

Boar's Head Speciality Items

Boar's Head Nutrition Book

Kettle Cuisine Soups

Kettle Cuisine Soups - Nutritional Information

Kettle Cuisine Soups - Ingredient Listings

Ingredients in Popular Retail Items

Corn Muffins

INGREDIENTS: Sugar, Bleached Wheat Flour, Eggs, Soybean Oil, Water, Corn Meal, Modified Food Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Emulsifiers (Mono and Diglycerides, Sodium Stearoyl Lactylate, Glycerol Monostearate, Propylene Glycol Monoesters), Buttermilk Solids, Salt, Natural and Artificial Flavor.

Blueberry Scones

INGREDIENTS: Flour, Canola and/or Soybean Oil, Butter, Buttermilk solids, Beta carotene, Sodium benzoate/ potassium sorbate (preservative), Eggs, Sugar, Heavy cream (40%), Baking powder, Vanilla flavor.

Oreo Cookie Dessert Bar

INGREDIENTS: Wheat Flour, Dark Chocolate, White Chocolate, Oreo Cookies, Heavy Cream, Cane Sugar, Eggs, Butter, Canola Oil, Vanilla Extract, Cocoa, Salt.

Snickers Dessert Bar

INGREDIENTS: Wheat Flour, Dark Chocolate, White Chocolate Chips, Cane Sugar, Eggs, Peanuts, Butter, Snickers Candies, Caramel, Canola Oil, Vanilla Extract, Cocoa, Salt.

Kit Kat Dessert Bar

INGREDIENTS: Wheat Flour, Dark Chocolate, White Chocolate, Milk Chocolate, Kit Kat Candies, Heavy Cream, Cane Sugar, Eggs, Butter, Canola Oil, Vanilla Extract, Cocoa, Salt.